The underlying cause of all major disease is chronic inflammation. It would make sense to understand something about how chronic inflammation works and ways of decreasing it.

What you'll learn

1. The physiology of inflammation at the cellular level.
2. The benefits and drawbacks of acute & chronic inflammation.
3. The causes of the body wide state of chronic inflammation.
4. Specific ways to coax the body back to its healthy state.
5. Things you can do right now to decrease inflammation