Welcome to the first installment of the Transition Zones course, inflammation.

I'm starting with this topic because it's the primary defense in the body. It's also a major cause/contributing factor to almost all illness, disease and pain.

This class will take an in-depth look at the entire process from the biochemistry within the cell to manual techniques for both increasing and decreasing inflammation, and finally a larger look at an anti-inflammatory lifestyle.

The information will help therapists make informed decisions concerning when and if alteration of the inflammatory process is needed. We will look at how and why inflammation is beneficial, when it is not beneficial and finally we will discuss an anti-inflammatory lifestyle.

Ready to get started? Click "Complete and Continue" on the top of this lesson to move on to the first video.