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Heart Coherence & Relaxation
Heart Coherence & Stress
Welcome: Heart Coherence & Stress (2:49)
Video : Part 1 Introduction & the Brain (52:04)
Video : Part 2 Brain, Anxiety & Heart is More Than a Pump (50:10)
Video : Part 3 Heart as Sense Organ & Coherence Practices (45:49)
Heart Coherence Drawing
The Heart Energy Amplitude Recognition Test
The Stress Response
FreezeFrame Technique (Heartmath Institute)
Autonomic Nervous system
Quiz - Heart Coherence
Live Q & A for Heart Coherence & Stress (April 10th, 2018)
Video : Part 2 Brain, Anxiety & Heart is More Than a Pump
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